Although eating gluten free foods is increasing in popularity and people are choosing gluten free alternatives for a variety of reasons including lifestyle, it is good to remember that celiac is a disease and it can impact someone’s health greatly.

The reason I cook gluten free foods is because my daughters have both been diagnosed with celiac disease. The reason I blog about it and spend time perfecting great tasting recipes is so that they (and you) don’t have to feel limited with food options.

Here is an infographic that includes some good stats and a lot of the symptoms of celiac disease.

Celiac Disease

To learn more about celiac disease, you can always visit the Canadian Celiac Association website.

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